Carpal Tunnel affects about 5% of the population – with the amount of time we all spend working on computers, texting, and so on, it’s no wonder that so many of us are feeling this pain!
There are several causes for wrist pain, which I’ll cover at another time. For today’s post, here are some yoga moves you can do at your desk to help relax those tight muscles and bring more blood flow to those tired wrists.
Click here to try these stretches today!
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